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Do you want to make a positive change in your life?

Turn towards a brighter, happier new you with Mindstream Hypnotherapy. Now with bonus FREE expert meditation instruction

Solution Focused Hypnotherapy In Edinburgh And Online

Fergus Findlay, provider of hypnotherapy in Edinburgh and online for anxiety and depression.

I’m Fergus Findlay, clinical hypnotherapist and psychotherapist in Edinburgh and online.

I was trained by the prestigious Clifton Practice in Edinburgh, widely regarded as the gold standard in UK hypnotherapy training.

I work with clients who are suffering from anxiety disorders, stress, depression, lack of confidence, sleep problems, PTSD, OCD, unwanted habits and many other conditions, as well as helping people to attain mastery of sports and work performance.

My therapeutic approach is Solution Focused Hypnotherapy, a positive, forward-looking type of therapy that combines talking psychotherapy and hypnosis. Rather than dwelling on the past, or on a client’s problems, my approach focuses on how a client wants to be and how we’re going to get them there. Sessions are relaxing and enjoyable, with clients usually ending each session feeling much better than they did at the start; visibly lighter, calmer and happier, feeling like they’re gaining more control over their lives and their minds.

I also offer all my clients free weekly drop-in meditation classes as an optional extra. Research has shown that meditation can provide a boost to hypnotherapy, making something great even better! Clients are welcome to attend the classes without charge for as long as they like, even after their hypnotherapy sessions have come to an end.

With thousands of hours of meditation practice including more than four years spent living in various Buddhist monasteries, I can teach a variety of meditation methods and techniques in clear simple terms, helping people to learn new skills that lead them towards peace and well-being.

Why not get in touch to arrange a free consultation and find out how I could help you to become the person you want to be.

“Sessions with Fergus have caused a marked improvement in my mood, anxiety levels and sleep. I had no idea what hypnosis would be like, having never tried anything like it before. I found it really relaxing and enjoyable and I love that I get to keep the mp3 - it really helps me sleep better! Fergus is brilliant at explaining the workings of the brain, and this new understanding has been empowering - after years of low, unstable mood and anxiety, I'm now motivated in ways I forgot I used to feel, and my thought patterns tend naturally to a more positive outlook. It's like I'm in a different mode. Highly recommend. Thank you so much Fergus!”

— Rosie